Take Your First Business Trip With Confidence

First-Time-Business-Travelers Pic

Photo Credit SharpHeels.com

Going on your first business trip is exciting! Getting prepared for it under pressure can be hectic and overwhelming if you’re not sure how to do it efficiently. As a lifestyle expert, I love sharing my latest tips for maximizing all of life’s situations so […]

Keep Your Immune System Working with These Holiday Tips

Angela on ABC4UT November

I had a great time as a guest for ABC4UT this week talking about how you can keep your immune system running efficiently and effectively throughout the holiday season.

We use up so much energy preparing for the holiday season, and will little sleep, kids, jobs, social events and family/friends, we start getting run […]

Body Positive: What Does It Really Mean To You?

How to Love Your Body at Any Size by Angela Martindale

When I submitted an article to The Active Times for consideration about ways we can love our body and why we need to for our health, I was excited to hear back that it was going to be published! I could talk […]

Words Have Power

Angela Pic Lab

In October, I spent time writing about my personal experience with domestic abuse for 2 publications: SharpHeels.com and Care2.com (click links to read published stories) and it was positively therapeutic! Because I am a survivor, It was really important to me to share my personal experience and tips for preventing and healing from […]

Take the time and moisturize

August was PSORIASIS AWARENESS MONTH and I want to take time to emphasize how important it is to moisturize your skin!

To many, moisturizing may seem like an expendable part of skin care but in fact it is integral to maintaining healthy, vibrant skin. This is one of the simplest and most effective […]

A PEACEFUL EVENING 2014

1. I was honored to be this year’s keynote speaker for the second annual Peaceful Easy Evening. The night was a complete success and I would like to thank everyone who was involved with putting this event together, those who came to support me, and Peace House for their incredible cause.

ROCK YOUR BODY!

Lunges are one of the most effective lower-body exercises we can do. Lunges help shape, tone, and firm up these dare to bare areas while improving our core strength. They also have a laundry list of other great side effects like helping to stretch your hip flexors which help alleviate low back pain […]

Katie Couric and Angela Martindale at The 2014 Sundance Film Festival

Katie Couric Makes Her Documentary Debut At The 2014 Sundance Film Festival with Fed Up: A Story About The National Obesity Epidemic

WHEW! This Has Been A Whirlwind Of A Week. My amazing friend Justin Kinnard, Owner of “By Invitation Only” asked if I would be the Celebrity Chef for the premiere of Katie […]

10 Ways To Start Your Transformation

fitness exprt photo

To truly be your best and live life to the fullest, start by making an honest assessment. Are you living the way you intended? Is the stress of family, home, and work starting to show? Are you taking good care of yourself? Is your waistline increasing while your energy is decreasing?

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Angela Martindale