Heart Healthy Valentine’s Day Dinner and Dessert on Fresh Living

Today I stopped by the CBS KUTV2 Fresh Living Show to share my support for American Heart Month by offering tips for a heart healthy Valentine’s Day dinner for 2! Host Scott Casey and I talked about creating everything from a beautiful centerpiece as a focal point for the table setting the tone of […]

5 Healthy Tips To Keep You On Track Through Thanksgiving

Turkey Day, Gratitude Day, Day of Feasting, whatever you call it, the Thanksgiving holiday is absolutely the gateway holiday for us to fall off the wagon from the healthy diets we have tried so hard to maintain throughout the year. There is just something about the warm and cozy season that makes us want […]

Angela Martindale