4 Tips To A More Positive Morning Wake-Up

Sometimes we just get up on the wrong side of the bed! If it seems to be a habit that is hard to break, then perhaps you need an AM intervention so you can wake up welcoming the day (or at least tolerating it) instead of pulling the covers up over your head and […]

Bust Stress Like A Man

I am proud to write for the GoodMenProject.com! Often times, it can be difficult to manage our stress well, while we are living in the moment and dealing with each new stress factor as it comes. But those small stressors can soon become overwhelming if we don’t get them under control, which is why […]

Heart Healthy Valentine’s Day Dinner and Dessert on Fresh Living

Today I stopped by the CBS KUTV2 Fresh Living Show to share my support for American Heart Month by offering tips for a heart healthy Valentine’s Day dinner for 2! Host Scott Casey and I talked about creating everything from a beautiful centerpiece as a focal point for the table setting the tone of […]

The Ultimate Transformation Debuts On CBS KUTV2

Well, The Ultimate Transformation made it’s debut on CBS KUTV2 in Jan. and the tips are unbeatable! The media theme for January of the new year has been New You Revelations, and what better way to talk about positive lifestyle changes then by referencing my 16 week FREE Ultimate Transformation? My recent top tips for […]

Social Media Detox: Why You Need To Power Down

My latest article for Sharp Heels deals with the need to power down from our social media so that we can reset our minds, collect our personal thoughts and actually get some sleep! Here’s the opening excerpt:

“Scouring my social media feed at the airport in between business meetings one day, I had a […]

Body Positive: What Does It Really Mean To You?

How to Love Your Body at Any Size by Angela Martindale

When I submitted an article to The Active Times for consideration about ways we can love our body and why we need to for our health, I was excited to hear back that it was going to be published! I could talk […]

Fresh Living Show Birthday Bash

“Celebrate Good Times, Come On!”

Thanks to KUTV2 for inviting me to be in the audience to celebrate the 6th Birthday of the Fresh Living Show ! Even though the picture is a little blurry, I was ecstatic not only to be invited, but also to win a Harmon’s Gift Card for $100! I […]

Utah’s Own MAKERS Take The Stage at 1st Utah Women’s Summit

On October 2nd I had the honor of taking the stage as a keynote speaker at the 1st Utah Women’s Summit. The event brought almost 300 of Utah’s most influential and accomplished women together in one room, to network, listen to other amazing women share their personal stories of triumph and success, and inspire […]

3 Tips For Building An Attitude of Gratitude In Your Career

I am so proud to be a lifestyle and wellness contributor for SharpHeels.com digital magazine. Sharp Heels is designed for professional women seeking a community packed full of lifestyle, health and wellness tips for personal and professional success, as well as advice and featured stories and interviews with some of the world’s top female executives.

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Angela Martindale