Partner Communication for Healthy Lifestyle Transformation

Photo credit: Flickr/RyanMcGinnis

Talking to our partners/spouses/family and friends about wanting to create a healthy lifestyle transformation can be difficult if we don’t have the right communication tools.

In my 20 years of consulting clients, communication about the desire to change is one of the top concerns for people, which is why I felt […]

Tips For Stressed Out Moms

Photo Credit Wellness Force Radio

No More Stress! Get Back To The Authentic You.

Being a new mom is a very stressful […]

Talking with the Power of Perception

Understanding more about a person is easier when you hear their point of view, when you hear their story, when you know how they developed their perspective.

I had the great opportunity to talk with Power of Perception Radio Host, Scott Golden on BlogTalkRadio this week, all about my perspective and approach to […]

Heart Healthy Valentine’s Day Dinner and Dessert on Fresh Living

Today I stopped by the CBS KUTV2 Fresh Living Show to share my support for American Heart Month by offering tips for a heart healthy Valentine’s Day dinner for 2! Host Scott Casey and I talked about creating everything from a beautiful centerpiece as a focal point for the table setting the tone of […]

Angela Martindale