Facing Fear For Greater Success

5 Fears That Contribute To Us Making Excuses

EverydayPowerBlog.com

Fear. It stops us in our tracks. It keeps us from reaching our full potential and hinders us from learning lessons that will help us become our most amazing self. So why do we entertain it?

I wanted to address this issue because I have […]

Partner Communication for Healthy Lifestyle Transformation

Photo credit: Flickr/RyanMcGinnis

Talking to our partners/spouses/family and friends about wanting to create a healthy lifestyle transformation can be difficult if we don’t have the right communication tools.

In my 20 years of consulting clients, communication about the desire to change is one of the top concerns for people, which is why I felt […]

Tips For Stressed Out Moms

Photo Credit Wellness Force Radio

No More Stress! Get Back To The Authentic You.

Being a new mom is a very stressful […]

Purpose in Everyday Life

Stop Searching For Your Purpose and Just Live Your Life By Angela Martindale It can be hard to find your authentic voice and deeper life purpose when you wake up in the morning, knowing that you have a million things on your plate to do and only 24 hours to get them done before […]

Talking Plus Size

Earlier this summer, I went to the set of The Whitney Reynolds Show airing on PBS Chicago, to be part of a show on how society perceives plus size women. The segment was broken into themes: Active Wear with Katie K Active, Plus Size Modeling with Chicago’s own Nikeya Young, Psychology of Body Image […]

Social Media Detox: Why You Need To Power Down

My latest article for Sharp Heels deals with the need to power down from our social media so that we can reset our minds, collect our personal thoughts and actually get some sleep! Here’s the opening excerpt:

“Scouring my social media feed at the airport in between business meetings one day, I had a […]

Loved The Lunch and Learn with the Celtic Bank in Salt Lake City

I had a delightful time at the Celtic Bank “Lunch and Learn” this Wednesday sharing my Top 10 Tips To Toast To A Healthy Holiday!

The staff was interactive and fun and I enjoyed all of their health and wellness questions. Being there reminded me once more of my love for what I do! […]

Keep Your Immune System Working with These Holiday Tips

Angela on ABC4UT November

I had a great time as a guest for ABC4UT this week talking about how you can keep your immune system running efficiently and effectively throughout the holiday season.

We use up so much energy preparing for the holiday season, and will little sleep, kids, jobs, social events and family/friends, we start getting run […]

Fresh Living Show Birthday Bash

“Celebrate Good Times, Come On!”

Thanks to KUTV2 for inviting me to be in the audience to celebrate the 6th Birthday of the Fresh Living Show ! Even though the picture is a little blurry, I was ecstatic not only to be invited, but also to win a Harmon’s Gift Card for $100! I […]

The Talk: Domestic Violence, Nutrition and You

October was a very busy month for me as I embarked on a mini-media tour to share my own personal story and raise awareness for Domestic Violence. I am so grateful to ABC4 Good Morning Utah, the KUTV2 Fresh Living Show, FOX Las Vegas and ABC Las Vegas for having me on as a morning […]

Angela Martindale