Partner Communication for Healthy Lifestyle Transformation

Photo credit: Flickr/RyanMcGinnis

Talking to our partners/spouses/family and friends about wanting to create a healthy lifestyle transformation can be difficult if we don’t have the right communication tools.

In my 20 years of consulting clients, communication about the desire to change is one of the top concerns for people, which is why I felt […]

Tips For Stressed Out Moms

Photo Credit Wellness Force Radio

No More Stress! Get Back To The Authentic You.

Being a new mom is a very stressful […]

Warrior Well-Being with Creative Warriors Host Jeffrey Shaw

I really enjoyed being on the Creative Warriors podcast with world renowned photographer and business coach, Jeffrey Shaw of Oprah fame! When Jeffrey and I connected on Twitter, we just hit it off, as we could definitely see that our work was aligned when it comes to helping entrepreneurs become better business owners and […]

The Ultimate Transformation Debuts On CBS KUTV2

Well, The Ultimate Transformation made it’s debut on CBS KUTV2 in Jan. and the tips are unbeatable! The media theme for January of the new year has been New You Revelations, and what better way to talk about positive lifestyle changes then by referencing my 16 week FREE Ultimate Transformation? My recent top tips for […]

Have fun in the sun

With all this talk about getting active and going outside, it is important to remember to also protect ourselves and our families from harmful UV rays that come from direct exposure of the sun. They not only cause skin damage, wrinkles, and skin spots. They are the most common cause of skin damage leading to […]

Angela Martindale