NUTRITIONIST APPROVED SWEET POTATO FRIES

French fries are one of the most delicious and top 5 worst foods that any of us can ever eat. They contain what is considered “bad” fats (trans fats) and they are made out of “bad” carbohydrates that means a higher level of blood sugar. Baking them can eliminate the trans fats but the carbohydrates […]

Eat Awesome Things At School

I am so excited to be a new contributor for the Park City’s EATS program. It is a wonderful community organization that focuses on enhancing the local school lunch program.

This program provides kids with amazing opportunities to try new healthy eating options that they can easily incorporate in their daily lives. The program […]

Angela Martindale
 

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