Set goals that you know you can achieve in 4-week increments.
Don’t start with something too big like attempting to run a marathon,
before you can even walk a mile.
Set simple goals and increase them as time goes by.
This is a great time to get your nutrition back in order. Starting with a week of Fresh, Organic meals from Meals That Transform.This will help get you physically and mentally balanced and ready to conquer your goals.

Angela Martindale

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