Photo Credit SharpHeels.com
Going on your first business trip is exciting! Getting prepared for it under pressure can be hectic and overwhelming if you’re not sure how to do it efficiently. As a lifestyle expert, I love sharing my latest tips for maximizing all of life’s situations so […]
I had a great time as a guest for ABC4UT this week talking about how you can keep your immune system running efficiently and effectively throughout the holiday season.
We use up so much energy preparing for the holiday season, and will little sleep, kids, jobs, social events and family/friends, we start getting run […]
How to Love Your Body at Any Size by Angela Martindale
When I submitted an article to The Active Times for consideration about ways we can love our body and why we need to for our health, I was excited to hear back that it was going to be published! I could talk […]
In October, I spent time writing about my personal experience with domestic abuse for 2 publications: SharpHeels.com and Care2.com (click links to read published stories) and it was positively therapeutic! Because I am a survivor, It was really important to me to share my personal experience and tips for preventing and healing from […]
August was PSORIASIS AWARENESS MONTH and I want to take time to emphasize how important it is to moisturize your skin!
To many, moisturizing may seem like an expendable part of skin care but in fact it is integral to maintaining healthy, vibrant skin. This is one of the simplest and most effective […]
1. I was honored to be this year’s keynote speaker for the second annual Peaceful Easy Evening. The night was a complete success and I would like to thank everyone who was involved with putting this event together, those who came to support me, and Peace House for their incredible cause.
September 19th, 2014 | Tags: 2014, angela martindale, beauty, community, life coach, living 360, nutritionist, park city, peace house, transform, ultimate transformatin | Category: IAM Angela Martindale, Living 360, Ultimate Transformation |

Lunges are one of the most effective lower-body exercises we can do. Lunges help shape, tone, and firm up these dare to bare areas while improving our core strength. They also have a laundry list of other great side effects like helping to stretch your hip flexors which help alleviate low back pain […]
Katie Couric Makes Her Documentary Debut At The 2014 Sundance Film Festival with Fed Up: A Story About The National Obesity Epidemic
WHEW! This Has Been A Whirlwind Of A Week. My amazing friend Justin Kinnard, Owner of “By Invitation Only” asked if I would be the Celebrity Chef for the premiere of Katie […]
To truly be your best and live life to the fullest, start by making an honest assessment. Are you living the way you intended? Is the stress of family, home, and work starting to show? Are you taking good care of yourself? Is your waistline increasing while your energy is decreasing?
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