Cooking Up A Healthy Valentine’s Day Dinner For Two

I love creating new meals for my husband, my family and my friends! With Valentine’s Day right around the corner, I am showing you just how easy it is to cook up a delicious Valentine’s Day dinner for two, with these Meals That Transform tips on KUTV2 for creating a […]

Warrior Well-Being with Creative Warriors Host Jeffrey Shaw

I really enjoyed being on the Creative Warriors podcast with world renowned photographer and business coach, Jeffrey Shaw of Oprah fame! When Jeffrey and I connected on Twitter, we just hit it off, as we could definitely see that our work was aligned when it comes to helping entrepreneurs become better business owners and […]

Person2Person with KUTV2’s Shauna Lake

Sometimes you have opportunities to meet people in your community that are making an impact with their career both personally and professionally. I had the honor of being asked to sit down with CBS’s KUTV2 News Person2Person Interviewer, Shauna Lake, as an invited guest to talk about my journey first starting out as […]

Talking Plus Size

Earlier this summer, I went to the set of The Whitney Reynolds Show airing on PBS Chicago, to be part of a show on how society perceives plus size women. The segment was broken into themes: Active Wear with Katie K Active, Plus Size Modeling with Chicago’s own Nikeya Young, Psychology of Body Image […]

Social Media Detox: Why You Need To Power Down

My latest article for Sharp Heels deals with the need to power down from our social media so that we can reset our minds, collect our personal thoughts and actually get some sleep! Here’s the opening excerpt:

“Scouring my social media feed at the airport in between business meetings one day, I had a […]

5 Healthy Tips To Keep You On Track Through Thanksgiving

Turkey Day, Gratitude Day, Day of Feasting, whatever you call it, the Thanksgiving holiday is absolutely the gateway holiday for us to fall off the wagon from the healthy diets we have tried so hard to maintain throughout the year. There is just something about the warm and cozy season that makes us want […]

Be You, Be Thankful Event Supports Cancer Recovery

Meals That Transform is a proud sponsor of The Cancer Rehab Centers and it’s efforts to help those impacted by the fight against cancer. The Cancer Rehab Centers provide recovery tools for physical and mental recovery to cancer survivors, as they begin the process of healing from their long and tiring fight against the […]

Loved The Lunch and Learn with the Celtic Bank in Salt Lake City

I had a delightful time at the Celtic Bank “Lunch and Learn” this Wednesday sharing my Top 10 Tips To Toast To A Healthy Holiday!

The staff was interactive and fun and I enjoyed all of their health and wellness questions. Being there reminded me once more of my love for what I do! […]

Body Positive: What Does It Really Mean To You?

How to Love Your Body at Any Size by Angela Martindale

When I submitted an article to The Active Times for consideration about ways we can love our body and why we need to for our health, I was excited to hear back that it was going to be published! I could talk […]

Fresh Living Show Birthday Bash

“Celebrate Good Times, Come On!”

Thanks to KUTV2 for inviting me to be in the audience to celebrate the 6th Birthday of the Fresh Living Show ! Even though the picture is a little blurry, I was ecstatic not only to be invited, but also to win a Harmon’s Gift Card for $100! I […]

Angela Martindale